🧠 Root-Cause Health Transformation

When your symptoms are shouting and standard care is shrugging, we dig deeper. This is for anyone dealing with complex, chronic, or just plain confusing health challenges. Together, we uncover the “why” behind what you’re feeling—and design realistic, science-backed strategies to help you feel more like yourself again (only better).

We tackle things like:

• Metabolic slowdowns and insulin resistance (hello, stubborn weight)
• Chronic inflammation (the silent saboteur)
• Gut, hormone, and immune mischief
• Mood swings that make no sense
• Brain fog that’s overstayed its welcome

🧪 Functional Lab Testing & Interpretation

Your body is sending signals. We just speak the language. Functional lab testing helps us zoom in on what’s happening under the hood—then turn the data into clear, personalized action steps. No decoding medicalese on your own.

We test for:

• Your genetic blueprint and how to work with it, not against it
• Gut bugs (the good, the bad, and the bloated)
• Inflammation, immune function, and what’s firing up your system
• Micronutrient gaps and metabolic clues
• Glucose patterns with real-time tracking (CGM: no finger pricks necessary)

📱 Ongoing Coaching & Lifestyle Integration

Optimal wellness doesn’t happen after one good meal or a great lab report—it’s what you do with it day after day. That’s where our coaching comes in. We turn strategy into habit and help you stay the course (without tossing your whole life upside down).



Coaching includes:

• One-on-one support that’s personal, not preachy
• Partner-inclusive sessions (because support systems matter)
• App-based tracking to make your progress visible
• Smart supplement plans that don’t require a second mortgage
• Regular tune-ups to adapt as you evolve

🔬 PCOS & Fertility Optimization

Trying to conceive with PCOS can feel like assembling IKEA furniture without instructions. That’s where PCOSynergy TTC comes in—our flagship, science-driven, no-fluff program designed specifically for individuals with PCOS who are ready to take charge of their fertility.

We combine cutting-edge testing, personalized coaching, and metabolism-savvy strategy to support your journey from frustrated to finally. If you're looking for guesswork, you've come to the wrong place.

What’s included:

• Functional lab testing that actually makes sense of your symptoms
• Precision clinical nutrition tailored to your hormones, not a fad
• Metabolic Reengineering™, developed with Dr. Barry Sears (yes, that Zone Diet guy)
• Continuous biomarker tracking, including CGM—because blood sugar drama is so last season
• Private coaching + small group support to keep you informed and empowered
• A Pregnancy Guarantee for eligible participants—because we stand behind our process
  

🏃‍♀️ Athletic Performance Optimization

Whether you’re chasing a personal best or just want to stop bonking halfway through your workout, we help you fuel like you mean it. From weekend warriors to serious competitors, our performance nutrition plans are built to match your goals, your physiology, and your real-life schedule (yes, even with kids and a full-time job).

Because feeling strong shouldn't come at the cost of burnout, bloating, or bad advice from internet forums.

We support you with:

• Macro & micronutrient targeting for strength, stamina, and sanity
• Supplement protocols that work as hard as you do
• Body composition guidance without diet culture baggage
• Performance recovery so you don’t feel wrecked for three days
• Injury and surgical rehab support to get you back in the game, smarter
• Metabolic testing guidance to train efficiently—not endlessly